Don't miss another issue…      Subscribe

All-American Cole Slaw

 
Ba56cba21d00c7aa0ea5 550
285

A tasty and original coleslaw recipe that's easy to follow and understand. Best served with steak or grilled chicken!

Yield

servings

Prep

10

min

Cook

0

min

Ready

40

min

Low Cholesterol, Trans-fat Free, High Fiber
 

Ingredients

2 pounds cabbage
green, quartered, cored and shredded fine
3 tablespoons vinegar
cider or malt
cups mayonnaise
1 each onions
small, grated (optnl)
2 each carrots
medium, grated
4 teaspoons salt

Directions

In a large mixing bowl, toss the cabbage with the vinegar and salt. Grate the carrots and optional onion directly into the bowl. Add the mayonnaise and toss well.

The slaw can be served immediately, but it is much better -- more melded and tender -- if allowed to stand and tossed occasionally for 30 minutes to 1 hour. For a very limp slaw, refrigerate several hours or overnight.

The law on cole slaw is cabbage and vinegar. All the rest is interpretation. Adjust the recipe to taste: Add more mayonnaise, substitute sour cream or yogurt for some (but not all) of the mayonnaise, or add a supplement of one or the other. Add diced green and/or red pepper if you have one, celery or caraway seeds if you like that kind of thing, or shredded celery for an extra fresh taste.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 341g (12.0 oz)
Amount per Serving
Calories 23452% of calories from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 2699mg 112%
Total Carbohydrate 9g 9%
Dietary Fiber 7g 28%
Sugars g
Protein 8g
Vitamin A 109% Vitamin C 145%
Calcium 11% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2019 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed