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All-American Cole Slaw

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All-American Cole Slaw

A tasty and original coleslaw recipe that's easy to follow and understand. Best served with steak or grilled chicken!

 

Yield

servings

Prep

10 min

Cook

0 min

Ready

40 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds cabbage
green, quartered, cored and shredded fine
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3 tablespoons vinegar
cider or malt
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cups mayonnaise
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1 small onions
grated, optional
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2 medium carrots
grated
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4 teaspoons salt
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Ingredients

Amount Measure Ingredient Features
907.2 g cabbage
green, quartered, cored and shredded fine
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45 ml vinegar
cider or malt
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158 ml mayonnaise
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1 each onions
grated, optional
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2 each carrots
grated
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2E+1 ml salt
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Directions

In a large mixing bowl, toss the cabbage with the vinegar and salt. Grate the carrots and optional onion directly into the bowl. Add the mayonnaise and toss well.

The slaw can be served immediately, but it is much better -- more melded and tender -- if allowed to stand and tossed occasionally for 30 minutes to 1 hour. For a very limp slaw, refrigerate several hours or overnight.

The law on cole slaw is cabbage and vinegar. All the rest is interpretation. Adjust the recipe to taste: Add more mayonnaise, substitute sour cream or yogurt for some (but not all) of the mayonnaise, or add a supplement of one or the other. Add diced green and/or red pepper if you have one, celery or caraway seeds if you like that kind of thing, or shredded celery for an extra fresh taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 341g (12.0 oz)
Amount per Serving
Calories 23452% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 2699mg 112%
Total Carbohydrate 9g 9%
Dietary Fiber 7g 28%
Sugars g
Protein 8g
Vitamin A 109% Vitamin C 145%
Calcium 11% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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