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Luby's Spanish Slaw with Dressing

Luby's Spanish Slaw with Dressing

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Submitted by pudhead

This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor. It’s refreshing, and also very low in calories and fat.

YIELD

10 servings

PREP

15 min

COOK

0 min

READY

18 min

Ingredients

Slaw
2 907.2
POUNDS G CABBAGE
¼ 59
CUP ML PARSLEY LEAVES
coarsly chopped
79
CUP ML CARROTS
shredded
½ 118
CUP ML GREEN BELL PEPPERS
strips
1 15
TABLESPOON ML SWEET RED BELL PEPPERS
diced
¼ 59
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
sliced 1/8 inch thick
1 237
CUP ML PICKLES, DILL
sliced 1/8 inch thick
Dressing
½ 118
CUP ML WATER
79
¼ 59
CUP ML WHITE VINEGAR
1 15
TABLESPOON ML SUGAR
1 15
TABLESPOON ML VEGETABLE OIL
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
freshly ground

Directions

Discard outer leaves from cabbage; wash head and cut in half.

Remove center core.

Cut into ⅛ inch strips against the vein. Cut pieces into 2-inch portions.

Place in a large serving bowl. Add parsley, carrot, bell peppers, onions and pickles.

Pour dressing over top and mix well.

Chill until ready to serve.

Dressing: In a medium-size bowl, whisk together water, pickle juice, vinegar, sugar, oil, salt and pepper.

Use as directed above.

* not incl. in nutrient facts Arrow up button

Comments


K

Love this recipe

 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 45 27% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 16%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 3g
Vitamin A 21% Vitamin C 72%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
 

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