Asian Red Cabbage Coleslaw
This salad recipe is a refreshing blend of tangy and sweet flavors. The cabbage left to marinate for an hour, allowing the flavors to meld together, resulting in a delicious and refreshing vegan and vegetarian friendly side dish that can be served at room temperature to highlight the fresh flavors and texture.
Yield
8 servingsPrep
10 minCook
0 minReady
60 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | tablespoons | olive oil |
|
| 3 | tablespoons | lemon juice |
|
| 1 ½ | tablespoons | balsamic vinegar |
|
| ½ | cup | rice vinegar |
|
| 1 ½ | teaspoons | maple syrup |
|
| ¾ | teaspoon | salt |
|
| ¼ | teaspoon |
black pepper
ground |
|
| ¼ | teaspoon |
cayenne pepper
or more if desired |
|
| 6 | cups |
red cabbage
thinly sliced |
|
| 3/8 | cups |
parsley leaves
fresh, chopped |
|
| 3 | tablespoons |
cilantro
chopped |
|
| 3/8 | cups |
red onion
minced |
|
Health benefits
Red cabbage is an excellent source of nutrients and has several health benefits. It is low in calories and high in fiber, which makes it an ideal food for weight management.
Cabbage is also rich in antioxidants, which help to protect the body against damage caused by free radicals. Moreover, it contains vitamin C, vitamin K, vitamin B6, and folate, which are all essential to maintain good health.
Additionally, cabbage is known to have anti-inflammatory properties, which can help to reduce inflammation in the body and improve overall health.
Directions
In a large bowl, combine the oil, lemon juice, vinegars, maple syrup, salt, black pepper, and cayenne.
Add cabbage and toss to coat thoroughly; let stand at room temperature for 1 hour.
Taste for seasoning and adjust if necessary, toss in parsley, cilantro, and red onion.
Serve at room temperature.
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