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Apple Muffins 2

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Submitted by lexcray

YIELD

1 recipe

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

½ 118
CUP ML VEGETABLE OIL
1 237
CUP ML HONEY
2 2
LARGE LARGE EGGS
½ 118
CUP ML WATER
2 ½ 591
2 1E+1
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SEA SALT
(optional)
1 5
TEASPOON ML ALLSPICE
1 5
TEASPOON ML NUTMEG
1 5
TEASPOON ML CINNAMON
2 2
LARGE LARGE APPLES
grated (with peel) *
1 5
TEASPOON ML VANILLA EXTRACT
1/2-1
CUP SUNFLOWER SEEDS
(or chopped nuts)

Directions

Beat honey, oil, eggs and water. Mix dry ingredients and add to honey mixture. Fold in apples, vanilla and nuts. Fill oiled tins ⅔ full. Bake at 400℉ (200℃). 12 to 15 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 264g (9.3 oz)
Amount per Serving
Calories 898 40% from fat
 % Daily Value *
Total Fat 40g 62%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 340mg 14%
Total Carbohydrate 43g 43%
Dietary Fiber 12g 47%
Sugars g
Protein 36g
Vitamin A 3% Vitamin C 2%
Calcium 12% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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