Apple Muffins 2
Yield
1 recipePrep
15 minCook
15 minReady
30 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
vegetable oil
|
|
| 1 | cup |
honey
|
|
| 2 | large |
eggs
|
|
| ½ | cup |
water
|
|
| 2 ½ | cups |
whole-wheat flour
|
|
| 2 | teaspoons |
baking powder
|
|
| ½ | teaspoon |
sea salt
(optional) |
|
| 1 | teaspoon |
allspice
|
|
| 1 | teaspoon |
nutmeg
|
|
| 1 | teaspoon |
cinnamon
|
|
| 2 | large |
apples
grated (with peel) |
*
|
| 1 | teaspoon |
vanilla extract
|
|
| 1/2-1 | cup |
sunflower seeds
(or chopped nuts) |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
vegetable oil
|
|
| 237 | ml |
honey
|
|
| 2 | large |
eggs
|
|
| 118 | ml |
water
|
|
| 591 | ml |
whole-wheat flour
|
|
| 1E+1 | ml |
baking powder
|
|
| 2.5 | ml |
sea salt
(optional) |
|
| 5 | ml |
allspice
|
|
| 5 | ml |
nutmeg
|
|
| 5 | ml |
cinnamon
|
|
| 2 | large |
apples
grated (with peel) |
*
|
| 5 | ml |
vanilla extract
|
|
|
sunflower seeds
(or chopped nuts) |
|
Directions
Beat honey, oil, eggs and water. Mix dry ingredients and add to honey mixture. Fold in apples, vanilla and nuts. Fill oiled tins ⅔ full. Bake at 400℉ (200℃). 12 to 15 minutes.
