Toasted Sunflower Seeds
Out of all the recipes for sunflower seeds, I have found this recipie the least time consumeing and accurate.
Yield
1 cupPrep
5 minCook
10 minReady
15 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
sunflower seeds
|
|
| 1 | teaspoon |
vegetable oil
if desired |
|
| ¼ | teaspoon |
salt
if desired |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
sunflower seeds
|
|
| 5 | ml |
vegetable oil
if desired |
|
| 1.3 | ml |
salt
if desired |
|
Directions
Preheat oven to 325℉ (160℃).
Mix sunflower seeds with oil only if salt is used.
Spread plain or oiled seeds on baking sheet.
Bake about 8 minutes or until lightly browned.
(Watch carefully, these seeds brown quickly.)
Sprinkle oiled seeds with salt while hot.
