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Sunflower Bread

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Recipe

 

Yield

1 loaf

Prep

20 min

Cook

40 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¾ cup water
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1 ⅓ tablespoons vegetable oil
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1 ⅓ tablespoons honey
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½ teaspoon salt
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cup rolled oats
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cup whole-wheat flour
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1 ⅓ cups bread flour
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1 teaspoon yeast, active dry
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cup sunflower seeds
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2 ½ tablespoons raisins, seedless
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Ingredients

Amount Measure Ingredient Features
177 ml water
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2E+1 ml vegetable oil
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2E+1 ml honey
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2.5 ml salt
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79 ml rolled oats
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79 ml whole-wheat flour
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315 ml bread flour
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5 ml yeast, active dry
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79 ml sunflower seeds
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38 ml raisins, seedless
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Directions

This is a recipe for a small bread.

Fill the ingredients into your breadpan.

Add the sunflower seeds and the raisins at the beep or, if you have a Panasonic, after the first kneading.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 39828% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 21g 21%
Dietary Fiber 5g 22%
Sugars g
Protein 25g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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