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Vegetarian Pie

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

120 min

Ready

140 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound potatoes
weighed after peeling
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8 ounces onions
peeled
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6 ounces cheddar cheese
finely grated
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1 x salt
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1 x black pepper
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½ pint milk
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1 teaspoon marmite
*
1 ounce nuts
unsalted, chopped
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¼ teaspoon paprika
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Ingredients

Amount Measure Ingredient Features
453.6 g potatoes
weighed after peeling
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231.2 ml/g onions
peeled
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173.4 ml/g cheddar cheese
finely grated
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1 x salt
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1 x black pepper
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237 ml milk
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5 ml marmite
*
28.9 ml/g nuts
unsalted, chopped
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1.3 ml paprika
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Directions

Cut potatoes into very thin sices.

Slice onions thinly and separate into rings.

Fill a 3- to 3½ pint greased heatproof dish with alternate layers of potatoes, onion rings and cheese.

Begin and end with a layer of potatoes and sprinkle salt and pepper lightly between layers.

Heat milk until hot, add Marmite and stir until dissolved.

Pour into dish over vegetables and cheese.

Sprinkle with nuts and paprika then cover with lid or aluminium foil.

Cook in centre of moderate oven (350 F or Gas No. 4) for 1½ hours.

Uncover and continue to cook for a further half hour or until potatoes are tender.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 21838% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 138mg 6%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 16g
Vitamin A 6% Vitamin C 18%
Calcium 17% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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