Basic Hamburgers
44
Basic Hamburgers recipe
Ingredients
| 1 ½ | pounds |
ground beef
|
|
| ¼ | cup |
onions
finely chopped |
|
| ¼ | cup |
water
or evaporated milk |
|
| 1 | teaspoon |
salt
|
|
| 1 | teaspoon |
worcestershire sauce
|
|
| ¼ | teaspoon |
black pepper
|
* |
| Variations | |||
| 1 | tablespoon |
horseradish
|
|
| 1 | tablespoon |
prepared mustard
prepared |
|
| 1 | tablespoon |
chives
snipped |
|
| 2 | tablespoons |
blue cheese
crumbled |
|
| 2 | tablespoons |
sesame seeds
|
|
| ¼ | cup |
olives
chopped, ripe |
* |
| ¼ | cup |
pickles, dill
chopped |
|
| ¼ | cup |
nuts
|
* |
Directions
Mix all ingredients (including those in the variations that you choose) together.
Shape mixture into 6 patties, each about ¾ inch thick.
Broil or grill patties 4-inches from the heat, turning once, to desired doneness, 10 to 15 minutes.
Nice served on toasted buns with favorite toppings.
Nutrition Facts
Serving Size 150g (5.3 oz)Amount per Serving
Calories 34661% of calories from fat
% Daily Value *
Total Fat 23g
36%
Saturated Fat 8g
40%
Trans Fat
0g
Cholesterol 100mg
33%
Sodium 630mg
26%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
5%
Sugars g
Protein
59g
Vitamin A 1%
•
Vitamin C 3%
Calcium 9%
•
Iron 21%
* based on a 2,000 calorie diet
How is this calculated?
