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Salmon Croquettes with Remoulade Sauce

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

35 min

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
Remoulade sauce
¾ cup mayonnaise
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2 teaspoons dijon mustard
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1 ½ teaspoons whole-grain mustard
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1 teaspoon tarragon leaves
dried
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¼ teaspoon red hot pepper sauce
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2 teaspoons capers
chopped
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1 tablespoon italian parsley
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1 each scallions, spring or green onions
sliced
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Salmon croquettes
2 cans salmon
drained
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½ cup onions
chopped
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½ cup celery
chopped
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½ teaspoon tarragon leaves
dried
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½ cup mayonnaise
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1 tablespoon dijon mustard
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1 each eggs
lightly beaten
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1 ⅓ cups cracker crumbs
divided
*
8 each carrots
peeled
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2 tablespoons corn oil
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2 tablespoons butter
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Ingredients

Amount Measure Ingredient Features
Remoulade sauce
177 ml mayonnaise
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1E+1 ml dijon mustard
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7.5 ml whole-grain mustard
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5 ml tarragon leaves
dried
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1.3 ml red hot pepper sauce
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1E+1 ml capers
chopped
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15 ml italian parsley
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1 each scallions, spring or green onions
sliced
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Salmon croquettes
2 cans salmon
drained
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118 ml onions
chopped
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118 ml celery
chopped
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2.5 ml tarragon leaves
dried
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118 ml mayonnaise
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15 ml dijon mustard
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1 each eggs
lightly beaten
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315 ml cracker crumbs
divided
*
8 each carrots
peeled
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3E+1 ml corn oil
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3E+1 ml butter
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Directions

Make Remoulade sauce: In small bowl, combine ¾ cup 1 teaspoon tarragon, hot pepper sauce, capers, parsley, green onion, salt, and pepper.

Set aside, covered, in the refrigerator.

Carefully flake the salmon into a bowl.

Add the onion, celery, ½ teaspoon tarragon, salt, and pepper; fold together with rubber spatula.

Combine ½ cup mayonnaise with 1 tablespoon Dijon mustard.

With a rubber spatula, fold in the egg and ⅓ cup of the crackers crumbs.

Form the mixture into 8 patties.

Refrigerate, loosely covered, for 1 hour.

Meanwhile, coarsely grate the carrots into a large bowl. Toss with ⅓ cup of the Remoulade sauce, using a fork to break up the clumps.

Heat 1 tablespoon each of the oil and butter.

Cook the croquettes over medium heat until golden, about 3 to 4 minutes per side, adding more oil and butter if necessary.

Serve topped with a dollop of Remoulade sauce and the carrots alongside.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 31773% from fat
 % Daily Value *
Total Fat 26g 39%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 577mg 24%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 12%
Sugars g
Protein 5g
Vitamin A 281% Vitamin C 12%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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