Search
by Ingredient

Banana Loaf (Vegan)

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by waynenovotny

YIELD

1 servings

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

3 3
MEDIUM MEDIUM BANANAS
ripe, mashed
1 5
TEASPOON ML BAKING SODA
2 3E+1
TABLESPOONS ML GROUND FLAX SEED
mixed with *
2 3E+1
TABLESPOONS ML WATER
¼ 59
CUP ML APPLESAUCE
1 237
CUP ML BROWN SUGAR
packed *
1 ½ 355
CUPS ML ALL-PURPOSE FLOUR
*
1 ½ 7.5
TEASPOONS ML BAKING POWDER
¼ 1.3
TEASPOON ML SALT

Directions

*Note - half whole wheat and half white works - all white works best - all whole wheat doesn’t cook quite right “Cream” applesauce and brown sugar, add flax mixture. Mash bananas and baking soda together, add to the other mixture. Mix dry ingredients together. Stir wet and dry to moisten. Use a 9 x 5 inch loaf ban (nonstick or sprayed with Pam). Cook at 350 (175C) for about an hour until it passes the toothpick test.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 637g (22.5 oz)
Amount per Serving
Calories 1025 3% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1149mg 48%
Total Carbohydrate 77g 77%
Dietary Fiber 15g 60%
Sugars g
Protein 47g
Vitamin A 5% Vitamin C 73%
Calcium 18% Iron 55%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Email this recipe