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Applesauce Cake Waffle

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Submitted by hopfnerb

YIELD

6 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

2 473
CUPS ML ALL-PURPOSE FLOUR
pancake or waffle
½ 118
CUP ML SUGAR
½ 2.5
TEASPOON ML NUTMEG
½ 2.5
TEASPOON ML CINNAMON
0.6
TEASPOON ML CLOVES
3 3
LARGE LARGE EGGS
large-sized, separated
½ 118
CUP ML APPLESAUCE
4 6E+1
TABLESPOONS ML BUTTER
melted

Directions

Mix flour, sugar and spice, until thoroughly blended.

Add slightly beaten egg yolks to applesauce, (mash applesauce if it is homemade and too chunky) and add to dry ingredients.

Add melted butter, and fold in stiffly beaten egg whites.

Bake in a moderately hot waffle iron. Makes 6 waffles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 328 29% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 90mg 4%
Total Carbohydrate 17g 17%
Dietary Fiber 2g 6%
Sugars g
Protein 15g
Vitamin A 7% Vitamin C 7%
Calcium 3% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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