Breakfast Apple Raisin Muffins
53
Apple-Raisin Muffins #2 recipe
Ingredients
| 1 | x |
nonstick cooking spray
|
* |
| 2 | cups |
all-purpose flour
|
|
| 1 | tablespoon |
baking powder
|
|
| ¼ | teaspoon |
salt
|
|
| 1 | teaspoon |
cinnamon
|
|
| 3 | packets |
sugar substitute
|
* |
| 1 | each |
eggs
lightly beaten |
|
| 3 | tablespoons |
canola oil
|
|
| ½ | cup |
milk, skim
|
|
| 1 | cup |
applesauce
unsweetened |
|
| ½ | cup |
raisins, seedless
plumped |
Directions
(To plump raisins: place in a small bowl and pour 1 cup boiling water over raisins. Let stand 15 minutes, then drain.)
Preheat oven to 400℉ (200℃).
Prepare standard muffin tins with nonstick cookin g spray.
Combine dry ingredients in mixing bowl and mix thoroughly.
In a small bowl, combine egg, oil, milk, and applesauce.
Slowly add to dry ing redients, mixing only until combined.
Fold in raisins.
Fill muffin tins ⅔ full.
Bake for 25 to 30 minutes until lightly browned.
Remove from oven and turn muffins out of tin onto cooling rack.
When cool, store muffins in refrigerator or freezer for future use.
Nutrition Facts
Serving Size 65g (2.3 oz)Amount per Serving
Calories 42225% of calories from fat
% Daily Value *
Total Fat 12g
18%
Saturated Fat 1g
6%
Trans Fat
0g
Cholesterol 47mg
16%
Sodium 185mg
8%
Total Carbohydrate
24g
24%
Dietary Fiber 3g
14%
Sugars g
Protein
19g
Vitamin A 1%
•
Vitamin C 23%
Calcium 13%
•
Iron 21%
* based on a 2,000 calorie diet
How is this calculated?
