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Amazing Corn Bread

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Recipe

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Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup cornmeal
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½ cup all-purpose flour
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3 teaspoons baking powder
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3 tablespoons sugar
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½ teaspoon salt
(optional)
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cup applesauce
unsweetened
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¾ cup milk, skim
2 each egg whites
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Ingredients

Amount Measure Ingredient Features
237 ml cornmeal
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118 ml all-purpose flour
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15 ml baking powder
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45 ml sugar
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2.5 ml salt
(optional)
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79 ml applesauce
unsweetened
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177 ml milk, skim
2 each egg whites
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Directions

Preheat oven to 425℉ (220℃). Grease 9" glass pyrex pan and put in oven to preheat. Mix all ingredients, put batter into heated pan and bake for 20 mins.



* not incl. in nutrient facts Arrow up button

Comments


howaida

very easy, very fast ,very taste..thank you very much

 

 

Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 1525% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 221mg 9%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 8%
Sugars g
Protein 8g
Vitamin A 1% Vitamin C 5%
Calcium 8% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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