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Spicy Ham, Bean, Sausage, & Vegetable Soup

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Recipe

Spicy Ham, Bean, Sausage, and Vegetable Soup recipe

 

Yield

16 servings

Prep

30 min

Cook

3 hrs

Ready

Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
20 ounces beans
15-bean blend
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5 quarts water
divided
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1 pound ham
cooked and cubed
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2 links bratwurst
smoked and sliced
*
1 cup green bell peppers
chopped
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½ cup onions
chopped
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½ cup celery
chopped
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½ cup carrots
chopped
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2 cloves garlic
minced
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2 tablespoons worcestershire sauce
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1 teaspoon basil
dried
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¾ teaspoon salt and black pepper
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½ teaspoon marjoram
dried
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½ teaspoon red hot pepper sauce
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29 ounces tomatoes
canned and undrained
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4 ounces green chili peppers
chopped
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Ingredients

Amount Measure Ingredient Features
578 ml/g beans
15-bean blend
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5 quarts water
divided
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453.6 g ham
cooked and cubed
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2 links bratwurst
smoked and sliced
*
237 ml green bell peppers
chopped
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118 ml onions
chopped
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118 ml celery
chopped
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118 ml carrots
chopped
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2 cloves garlic
minced
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3E+1 ml worcestershire sauce
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5 ml basil
dried
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3.8 ml salt and black pepper
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2.5 ml marjoram
dried
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2.5 ml red hot pepper sauce
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838.1 ml/g tomatoes
canned and undrained
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115.6 ml/g green chili peppers
chopped
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Directions

Rinse dry beans and place in a Dutch oven with 3 quarts of water.

Bring to a boil; boil for 3 to 5 min.

Remove from the heat; cover and let stand for 1 hour.

Drain and rinse beans.

Return to pan; add remaining water and the next 13 ingredients.

Bring to a boil.

Reduce heat; cover and simmer for 2½ to 3 hours or until beans are almost tender.

Add tomatoes and chilies; bring to a boil.

Reduce heat; cover and simmer for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 35917% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 2069mg 86%
Total Carbohydrate 16g 16%
Dietary Fiber 12g 50%
Sugars g
Protein 65g
Vitamin A 86% Vitamin C 107%
Calcium 15% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 
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