Banana Bread IV
24
24
Ingredients
| 1 ¾ | cups |
whole-wheat flour
|
|
| 1 ¼ | teaspoons |
baking powder
|
|
| ½ | teaspoon |
baking soda
|
|
| ⅔ | cup |
sugar
|
|
| ½ | cup |
applesauce
|
|
| 4 | each |
egg whites
|
* |
| 2 | tablespoons |
milk, skim
|
|
| 1 | cup |
bananas
mashed ripe |
Directions
In mixing bowl, stir together flour, baking powder, baking soda. In another bowl, combine sugar and applesauce; add egg whites and milk, beating until smooth. Add flour mixture alternately with bananas to applesauce mixture.
Bake in Pam-sprayed 9x5x4-inch loaf tin for 60 minutes at 350℉ (180℃). (If desired, bake in smaller pans for less time.) Cool in pan 10 minutes. Remove from pan; place on wire rack.
Nutrition Facts
Serving Size 60g (2.1 oz)Amount per Serving
Calories 1243% of calories from fat
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 26mg
1%
Total Carbohydrate
10g
10%
Dietary Fiber 3g
11%
Sugars g
Protein
5g
Vitamin A 0%
•
Vitamin C 6%
Calcium 2%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
