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Banana Bread IV

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Recipe

 

Yield

12 servings

Prep

20 min

Cook

60 min

Ready

80 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ¾ cups whole-wheat flour
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1 ¼ teaspoons baking powder
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½ teaspoon baking soda
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cup sugar
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½ cup applesauce
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4 each egg whites
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2 tablespoons milk, skim
1 cup bananas
mashed ripe
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Ingredients

Amount Measure Ingredient Features
414 ml whole-wheat flour
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6.3 ml baking powder
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2.5 ml baking soda
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158 ml sugar
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118 ml applesauce
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4 each egg whites
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3E+1 ml milk, skim
237 ml bananas
mashed ripe
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Directions

In mixing bowl, stir together flour, baking powder, baking soda. In another bowl, combine sugar and applesauce; add egg whites and milk, beating until smooth. Add flour mixture alternately with bananas to applesauce mixture.

Bake in Pam-sprayed 9x5x4-inch loaf tin for 60 minutes at 350℉ (180℃). (If desired, bake in smaller pans for less time.) Cool in pan 10 minutes. Remove from pan; place on wire rack.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 1243% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 11%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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