Banana Cinnamon Waffles
Banana Cinnamon Waffles recipe
Yield
6 servingsPrep
15 minCook
15 minReady
30 minLow Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ¾ | cups |
all-purpose flour
|
|
| 1 | tablespoon |
baking powder
|
|
| ¾ | teaspoon |
cinnamon
|
|
| ¼ | teaspoon |
salt
|
|
| 2 | each |
egg whites
whipped |
*
|
| 1 ½ | cups |
milk
skim, at room temperature |
|
| ⅔ | cup |
bananas
mashed |
|
| ½ | cup |
applesauce
at room temperature |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 414 | ml |
all-purpose flour
|
|
| 15 | ml |
baking powder
|
|
| 3.8 | ml |
cinnamon
|
|
| 1.3 | ml |
salt
|
|
| 2 | each |
egg whites
whipped |
*
|
| 355 | ml |
milk
skim, at room temperature |
|
| 158 | ml |
bananas
mashed |
|
| 118 | ml |
applesauce
at room temperature |
|
Directions
Prepare waffle iron with cooking spray and heat up.
In a mixing bowl, combine flour, baking powder, cinnamon, and salt.
In another mixing bowl, combine egg whites, milk, banana, and applesauce.
Add dry ingredients to wet ingredients just until moistened.
Pour enough batter to fill two-thirds of the waffle iron.
Cook until crisp and golden brown.
Set aside.
Repeat with remaining batter.
