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Applesauce-Cocoa Squares

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Recipe

 

Yield

16 servings

Prep

15 min

Cook

40 min

Ready

60 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
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¾ cup sugar
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½ cup cocoa powder
divided
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2 teaspoons baking powder
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½ cup milk, skim
¼ cup applesauce
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1 teaspoon vanilla extract
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¾ cup brown sugar
packed
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1 ¾ cups water
hot
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Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
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177 ml sugar
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118 ml cocoa powder
divided
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1E+1 ml baking powder
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118 ml milk, skim
59 ml applesauce
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5 ml vanilla extract
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177 ml brown sugar
packed
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414 ml water
hot
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Directions

Combine flour, sugar, ¼ cup of the cocoa, and baking powder in mixing bowl.

In separate bowl, combine milk, applesauce and vanilla.

Stir wet ingredients into dry ingredients.

Spoon batter into greased 8 inch square bakingpan.

Combine brown sugar, remaining ¼ cup cocoa and water.

Pour over batter.

Bake at 350℉ (180℃) F 40 mintues.

Remove from oven; cool in pan.

Cut into squares.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 765% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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