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Basic Muffins 4

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Submitted by narrowland

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 237
2 1E+1
TEASPOONS ML BAKING POWDER
¼ 59
CUP ML HONEY
2 473
CUPS ML WATER
2 3E+1
TABLESPOONS ML APPLESAUCE
½ 2.5
TEASPOON ML VANILLA EXTRACT
1 237
CUP ML CORNMEAL

Directions

Combine dry ingredients. Combine wet ingredients. Fold dry and wet ingredients together, until just moistened. Spoon into lightly oiled or non-stick muffin tins.

Bake at 350℉ (180℃) for 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 209g (7.4 oz)
Amount per Serving
Calories 281 5% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 21g 21%
Dietary Fiber 6g 24%
Sugars g
Protein 13g
Vitamin A 1% Vitamin C 3%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 
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