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Basic Homemade Whole Wheat Bread

 
147

Basic Homemade Whole Wheat Bread recipe

Yield

1

servings

Prep

20

min

Cook

20

min

Ready

40

min

Trans-fat Free, High Fiber
 

Ingredients

¼ cup water
3/8 cups milk
1 large eggs
1 cup whole-wheat flour
1 cup bread flour
1 teaspoon salt
1 tablespoon applesauce
or oil
1 tablespoon honey
2 teaspoons yeast, active dry

Directions

Crust light Bake.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Where are the directions??

over 1 year ago

Nutrition Facts

Serving Size 502g (17.7 oz)
Amount per Serving
Calories 10999% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 193mg 64%
Sodium 2473mg 103%
Total Carbohydrate 71g 71%
Dietary Fiber 20g 79%
Sugars g
Protein 89g
Vitamin A 8% Vitamin C 6%
Calcium 20% Iron 72%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
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