Scrumpdilly Berry Muffins
Scrumpdilly Berry Muffins recipe
Yield
12 servingsPrep
15 minCook
25 minReady
45 minLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
whole-wheat flour
|
|
| ½ | cup |
bran cereal flour
|
* |
| ¾ | cup |
sugar
|
|
| 2 | teaspoons |
baking soda
|
|
| 1 ½ | teaspoons |
cinnamon
ground |
|
| 6 | each |
egg whites
|
*
|
| ½ | cup |
milk, skim
|
|
| ½ | cup |
yogurt, non-fat
strawberry |
|
| 1 ½ | teaspoons |
vanilla extract
|
|
| 3 | cups |
strawberries
sliced, or chopped, or blueberries |
|
| ½ | cup |
pecans
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
whole-wheat flour
|
|
| 118 | ml |
bran cereal flour
|
* |
| 177 | ml |
sugar
|
|
| 1E+1 | ml |
baking soda
|
|
| 7.5 | ml |
cinnamon
ground |
|
| 6 | each |
egg whites
|
*
|
| 118 | ml |
milk, skim
|
|
| 118 | ml |
yogurt, non-fat
strawberry |
|
| 7.5 | ml |
vanilla extract
|
|
| 7.1E+2 | ml |
strawberries
sliced, or chopped, or blueberries |
|
| 118 | ml |
pecans
chopped |
|
Directions
In a large bowl combine flour, sugar, baking soda and cinnamon.
In another bowl, beat eggs; add milk, yogurt and vanilla.
Mix well, stir into dry ingredients until just moistened.
Fold in the remaining ingredients.
Fill muffin tins sprayed with vegetable spray until ¾ full.
Bake at 375℉ (190℃). for 20 to 25 minutes or until done. (Muffins are done when top springs back when touched with fingertip).
