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Berry-Banana-Walnut Bread

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Recipe

 

Yield

1 loaf

Prep

20 min

Cook

70 min

Ready

90 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ cups all-purpose flour
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¾ teaspoon cinnamon
ground
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½ teaspoon baking soda
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¼ teaspoon nutmeg
ground
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2 large eggs
beaten
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1 cup sugar
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¾ cup strawberries
or raspberries, mashed (about 1 1/2 cups whole berries)
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½ cup bananas
ripe, mashed
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¼ cup vegetable oil
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1 ½ teaspoons orange zest
finely shredded
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1 cup walnuts
chopped
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Ingredients

Amount Measure Ingredient Features
355 ml all-purpose flour
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3.8 ml cinnamon
ground
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2.5 ml baking soda
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1.3 ml nutmeg
ground
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2 large eggs
beaten
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237 ml sugar
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177 ml strawberries
or raspberries, mashed (about 1 1/2 cups whole berries)
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118 ml bananas
ripe, mashed
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59 ml vegetable oil
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7.5 ml orange zest
finely shredded
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237 ml walnuts
chopped
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Directions

In a bowl, combine flour, cinnamon, baking soda, nutmeg, and ¼ teaspoon salt.

In another bowl, stir together eggs, sugar, mashed berries, banana, oil, and orange peel.

Add to flour mixture, stirring just until combined.

Stir in nuts.

Pour into a greased 9 x 5 x 3 inch loaf pan.

Bake in a 350℉ (180℃) oven for 60 to 70 minutes or until a toothpick inserted near the center comes out clean.

Cool 10 minutes.

Remove from pan; cool on a rack.

Wrap and store overnight.

BLUEBERRY-BANANA-WALNUT BREAD Prepare as above, except omit strawberries or raspberries and stir in 1 cup fresh or frozen WHOLE blueberries with the nuts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 196g (6.9 oz)
Amount per Serving
Calories 73943% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 105mg 4%
Total Carbohydrate 32g 32%
Dietary Fiber 4g 18%
Sugars g
Protein 32g
Vitamin A 3% Vitamin C 7%
Calcium 5% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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