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Spam Western Pasta

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

0 min

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
12 ozs pasta
cooked
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12 ozs spam
cubed
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1 cup cheddar cheese
fat free, shredded
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1 cup carrots
sliced
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¾ cup celery
chopped
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½ cup sweet bell peppers
chopped
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½ cup onions
chopped
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½ cup mayonnaise, fat free
2 tablespoon dijon mustard
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1 tablespoon barbecue sauce
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Ingredients

Amount Measure Ingredient Features
12 ozs pasta
cooked
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12 ozs spam
cubed
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237 ml cheddar cheese
fat free, shredded
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237 ml carrots
sliced
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177 ml celery
chopped
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118 ml sweet bell peppers
chopped
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118 ml onions
chopped
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118 ml mayonnaise, fat free
3E+1 ml dijon mustard
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15 ml barbecue sauce
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Directions

In a mixing bowl, combine macaroni, luncheon meat, cheese, carrots, celery, bell peppers, and onions.

In a small bowl, combine mayonnaise, mustard, and barbecue sauce.

Mix well. Toss dressing with pasta mixture.

Cover and chill one hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 401g (14.1 oz)
Amount per Serving
Calories 107630% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 1808mg 75%
Total Carbohydrate 48g 48%
Dietary Fiber 8g 32%
Sugars g
Protein 83g
Vitamin A 110% Vitamin C 8%
Calcium 28% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
 

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