Scallop and Smoked Salmon Pasta
637
We liked it very much. The flavour is strong so make sure you serve it to those who like fish or cut down on the smoked salmon.
Ingredients
| 2 | teaspoons |
olive oil
|
|
| 3 | cloves |
garlic
|
|
| 1 ½ | cups |
milk, 2%
|
* |
| 2 | tablespoons |
cornstarch
|
|
| ¼ | cup |
mozzarella cheese
shredded |
* |
| ¼ | teaspoon |
black pepper
|
* |
| ¼ | cup |
Parmesan cheese
grated |
|
| 1 | pinch |
saffron threads
crushed |
* |
| 4 | ounces |
bay scallops
|
|
| ⅓ | cup |
scallions, spring or green onions
sliced |
|
| 1 | tablespoon |
capers
drained |
|
| 2 | ounces |
smoked salmon
cut in strips |
|
| 8 | ounces |
pasta, spinach fettuccine
cooked and drained |
* |
Directions
Heat oil in a medium saucepan over medium heat.
Add garlic and cook 30 seconds.
Stir together milk and cornstarch; add to garlic.
Cook and stir over medium -low heat until thickened and bubbly.
Add mozzarella cheese, parmesan cheese, pepper, and saffron; stir until cheeses are melted and smooth.
Add scallops, green onion, and capers; cook for 3 to 5 minutes, stirring often; until scallops are done.
Stir in salmon.
Serve over hot Fettucini or pasta.
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Nutrition Facts
Serving Size 132g (4.7 oz)Amount per Serving
Calories 23939% of calories from fat
% Daily Value *
Total Fat 10g
16%
Saturated Fat 3g
17%
Trans Fat
0g
Cholesterol 47mg
16%
Sodium 619mg
26%
Total Carbohydrate
5g
5%
Dietary Fiber 1g
4%
Sugars g
Protein
46g
Vitamin A 6%
•
Vitamin C 13%
Calcium 27%
•
Iron 15%
* based on a 2,000 calorie diet
How is this calculated?
