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Spinach and Long White Radish Soup

Spinach & Long White Radish Soup

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Submitted by kszyhu

spring soup of unusual taste..

YIELD

2 servings

PREP

10 min

COOK

40 min

READY

50 min

Ingredients

600 6E+2
MILLILITRES MILLILITRES WATER
150 1.5E+2
GRAMS GRAMS BEEF
lean, diced, cheaper meat rather
10 1E+1
GRAMS GRAMS CELERY STALKS
young celeriac stems
100 1E+2
GRAMS GRAMS WHITE RADISH
finely grated *
100 1E+2
GRAMS GRAMS SPINACH
chopped
50 5E+1
GRAMS GRAMS GREEN BELL PEPPERS
diced
6 6
EACH EACH JUNIPER BERRIES
crushed *
1 1
MEDIUM MEDIUM POTATOES
diced
1 1
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
chopped finely
1 5
TEASPOON ML TARRAGON LEAVES
dried, or 2 tsp fresh
1 1
PINCH PINCH TURMERIC
ground *
1 5
TEASPOON ML LEMON JUICE
1 15
TABLESPOON ML SUNFLOWER OIL
2 2
EACH EACH EGG, HARD-BOILED *

Directions

1 - Toss beef, celery, juniper and ca. 1 teaspoon of salt into a pressure cooker, pour in water, and cook for 20 minutes. In the meantime prepare the rest of ingredients. 2 - Heat oil in the skillet, add potatoes and onion, fry stirring for 3 to 4 minutes, then add radish and spinach, continue for about 2 minutes. 3 - Transfer all from the pressure cooker to the pot excluding scums. Add green pepper, tarragon and all from the skillet. Cook for 8 to 10 minutes. At the end stir in the lemon juice, turmeric, salt if needed and ground pepper. 4 - Serve with hard boiled eggs, which you may add less than I did.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 550g (19.4 oz)
Amount per Serving
Calories 353 51% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 109mg 5%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 47g
Vitamin A 98% Vitamin C 72%
Calcium 9% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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