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Bacalhau 'A Bruxa De Valpassos

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Recipe

 

Yield

6 servings

Prep

3 min

Cook

30 min

Ready

33 min
Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 med onions
peeled, sliced
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1 tablespoon butter
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2 ounces lard
minced
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1 ½ pounds potatoes
peeled, sliced
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1 Bunch parsley leaves
fresh
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2 Garlic garlic cloves
slivered
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½ cup olive oil
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3 tablespoons white wine vinegar
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3 tablespoons all-purpose flour
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Salt and salt and black pepper
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Ingredients

Amount Measure Ingredient Features
6 med onions
peeled, sliced
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15 ml butter
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57.8 ml/g lard
minced
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680.4 g potatoes
peeled, sliced
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1 Bunch parsley leaves
fresh
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2 Garlic garlic cloves
slivered
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118 ml olive oil
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45 ml white wine vinegar
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45 ml all-purpose flour
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salt and black pepper
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Directions

Cover the bottom of a earthenware or oven-glass casserole with one third of the sliced onions, flaked cod, lard, butter, S&P, garlic, use just the leaves of parsley, hand ragged, & thickly sliced potatoes; Sprinkle with ⅓ of the vinegar and ⅓ of the flour. Repeat twice, making sure you finish with a potato layer. Add the olive oil, cover, and bake on a moderate oven (350?) for 30 minutes or until potatoes are done, basting often with its own juices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 36370% from fat
 % Daily Value *
Total Fat 28g 44%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 20mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 14%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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