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Garniture la Jardiniere

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Submitted by masmiles

YIELD

8 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

8 231.2
OUNCES ML/G CAULIFLOWER FLORETS
one bag of frozen flowerets
8 231.2
OUNCES ML/G ASPARAGUS
frozen tips
8 231.2
OUNCES ML/G BRUSSELS SPROUTS
frozen
2 473
CUPS ML GREEN PEAS
fresh or frozen
1 237
CUP ML PEARL ONIONS
canned *
1 237
CUP ML GREEN BEANS
fresh or frozen
2 473
CUPS ML CARROTS
baby carrots, canned or fresh
1 1
X X BUTTER
for glazing *
1 1
X X SUGAR
for glazing *
2 2
X X TURNIP
boiled and diced *
1 1

Directions

Heat all the vegetables. The carrots should be glazed by sautéing in a bit of butter and sugar. The turnips should be tossed in butter.

Arrange the hot vegetables in small mounds around the platter of beef, alternating for color.

Garnish with parsley and small red peppers. With the vegetables, serve a separate bowl of Hollandaise sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 43 5% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 5g
Vitamin A 122% Vitamin C 30%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
 

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