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Sunshine Brussel Sprouts

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

5 min

Ready

15 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¼ cup white wine
dry
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3 tablespoons onions
finely chopped
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1 tablespoon lemon juice
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¾ cup mayonnaise
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2 large eggs
hard-cooked, finely chopped
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20 ounces brussels sprouts
frozen, cooked and drained
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1 x paprika
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Ingredients

Amount Measure Ingredient Features
59 ml white wine
dry
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45 ml onions
finely chopped
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15 ml lemon juice
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177 ml mayonnaise
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2 large eggs
hard-cooked, finely chopped
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578 ml/g brussels sprouts
frozen, cooked and drained
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1 x paprika
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Directions

In a small, heat-resistant, non-metallic bowl pour wine over onion and heat, uncovered, in Microwave Oven 2 minutes or until onion is tender.

Stir in lemon juice and mayonnaise.

Heat, uncovered, in Microwave Oven 2 minutes or until mixture comes to a boil.

Gently stir in eggs.

Spoon sauce over cooked brussel sprouts.

If desired, sprinkle with paprika.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 22969% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 464mg 19%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 10g
Vitamin A 11% Vitamin C 50%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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