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Hoisin Chicken

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 teaspoon thyme
fresh
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3 tablespoons hoisin sauce
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2 tablespoons rice wine
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1 tablespoon olive oil
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4 each chicken breast halves, boneless, skinless
boned
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Ingredients

Amount Measure Ingredient Features
5 ml thyme
fresh
* Camera
45 ml hoisin sauce
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3E+1 ml rice wine
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15 ml olive oil
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4 each chicken breast halves, boneless, skinless
boned
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Directions

Mix the marinade ingredients together and rub each chicken breast on both sides.

Cover with plastic wrap and marinate for 30 minutes at room temperature or for 1 hour in the refrigerator.

If refrigerated, bring to room temperature before grilling.

When the grill is hot or when the charcoal turns ash white, quickly grill the chicken breasts on both sides, being careful not to overcook them.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 19829% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 301mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 54g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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