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Turkey - Vegetable Soup

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Recipe

 

Yield

1 pot

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter
or olive oil
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2 each onions
chopped
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2 each garlic cloves
crushed
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20 ounces chicken broth
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2 ½ cups water
or, 5 c turkey stock
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½ teaspoon poultry seasoning
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1 cup egg noodles
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1 kg mixed vegetables
frozen
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2 cups turkey
leftover, bite sized
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Ingredients

Amount Measure Ingredient Features
15 ml butter
or olive oil
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2 each onions
chopped
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2 each garlic cloves
crushed
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578 ml/g chicken broth
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591 ml water
or, 5 c turkey stock
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2.5 ml poultry seasoning
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237 ml egg noodles
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1 kg mixed vegetables
frozen
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473 ml turkey
leftover, bite sized
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Directions

Melt butter in a large saucepan set over medium heat.

Add onions and garlic.

Cook, stirring often, for 5 min. Add chicken broth and water or turkey stock, and poultry seasoning.

Bring to a boil over high heat. Stir in noodles.

Return to a boil, then reduce heat to medium. Boil gently, uncovered, stirring often, for 10 min.

Add frozen vegetables and turkey.

Cover and simmer just until hot, about 2 to 3 min.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 371g (13.1 oz)
Amount per Serving
Calories 14432% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 246mg 10%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 12g
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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