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Turkey - Vegetable Soup

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Submitted by wild red hd

YIELD

1 pot

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 15
TABLESPOON ML BUTTER
or olive oil
2 2
EACH EACH ONIONS
chopped
2 2
EACH EACH GARLIC CLOVES
crushed
20 578
OUNCES ML/G CHICKEN BROTH
2 ½ 591
CUPS ML WATER
or, 5 c turkey stock
½ 2.5
TEASPOON ML POULTRY SEASONING
1 237
CUP ML EGG NOODLES
1 1
KG KG MIXED VEGETABLES
frozen *
2 473
CUPS ML TURKEY
leftover, bite sized *

Directions

Melt butter in a large saucepan set over medium heat.

Add onions and garlic.

Cook, stirring often, for 5 min. Add chicken broth and water or turkey stock, and poultry seasoning.

Bring to a boil over high heat. Stir in noodles.

Return to a boil, then reduce heat to medium. Boil gently, uncovered, stirring often, for 10 min.

Add frozen vegetables and turkey.

Cover and simmer just until hot, about 2 to 3 min.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 371g (13.1 oz)
Amount per Serving
Calories 144 32% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 246mg 10%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 12g
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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