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Brussels Sprouts in Beer

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Submitted by Mshapiro

YIELD

4 servings

PREP

5 min

COOK

20 min

READY

25 min

Ingredients

1 453.6
POUND G BRUSSELS SPROUTS
fresh
1 1
BOTTLE BOTTLE BEER
any brand, to cover *
½ 2.5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML BUTTER

Directions

Trim and wash sprouts.

Place in a medium-size saucepan and pour enough beer over them to cover.

Bring to a boil, reduce heat and simmer for 20 minutes or until tender.

Add more beer if needed, as liquid evaporates.

Drain; add salt and butter. Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 96 59% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 627mg 26%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 21% Vitamin C 117%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb
 
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