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Japanese Hard Tack Cookies

 

71

Yield

3

dozen

Prep

10

min

Cook

20

min

Ready

40

min

Trans-fat Free, High Fiber
 

Ingredients

1 cup sugar
¾ cup all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
2 large eggs
well beaten
11 ounces dates
1 cup all-purpose flour
1 cup nuts
chopped
1 x powdered sugar
*

Directions

Sift and mix together the sugar, flour, baking powder and salt.

Add eggs and mix well.

Add dates and nuts.

Spread mixture thinly on a well greased 13x17 inch jelly roll pan.

Bake at 350℉ (180℃) F for about 20 minutes or until brown.

Cool and cut into bars.

Dust with powdered sugar.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 80223% of calories from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 632mg 26%
Total Carbohydrate 49g 49%
Dietary Fiber 9g 38%
Sugars g
Protein 32g
Vitamin A 3% Vitamin C 1%
Calcium 11% Iron 28%
* based on a 2,000 calorie diet How is this calculated?

 

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