Beef Boulette Burgers
36
Beef Boulette Burgers recipe
Ingredients
| 2 | pounds |
ground beef
|
|
| 1 | cup |
sour cream
dairy |
|
| ½ | cup |
bread crumbs
dry |
|
| 4 | ounces |
mushrooms
|
|
| 2 | tablespoons |
onions
finely chopped |
|
| 2 | tablespoons |
parsley leaves
snipped |
|
| 1 ½ | teaspoons |
salt
|
|
| ¼ | teaspoon |
black pepper
|
* |
Directions
Use 1 4-oz can of mushroom stems and pieces, drained and chopped.
Mix all the ingredients together.
Shape the mixture into 8 patties, each about ¾ inch thick.
Broil or grill the patties 4-inches from the heat, turning once, until the desired doneness is reached, about 10 to 15 minutes.
Nutrition Facts
Serving Size 155g (5.5 oz)Amount per Serving
Calories 36960% of calories from fat
% Daily Value *
Total Fat 24g
38%
Saturated Fat 11g
54%
Trans Fat
0g
Cholesterol 110mg
37%
Sodium 602mg
25%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
2%
Sugars g
Protein
58g
Vitamin A 5%
•
Vitamin C 3%
Calcium 8%
•
Iron 19%
* based on a 2,000 calorie diet
How is this calculated?
