Caribou Burgers

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Because caribou has so little fat, you'll need to add some pork for a juicy burger.

Yield

4

servings

Prep

20

min

Cook

10

min

Ready

30

min

Trans-fat Free, Low Carb, Low Sodium
 
Metric measurements

Ingredients

1pound caribou ground
4ounces ground pork
1x salt *
1x black pepper freshly ground*
½medium onion chopped
1x bread crumbs or other cereal, optional*
1each eggVideo to bind the ingredients
1x spices favourite burger spices*
* not incl. in nutrient facts

Directions

Mix all the ingredients handling as little as possible.

Heat grill or broiler.

Brush burgers with vegetable oil and grill about 4 minutes; turn and cook to desired doneness.

Serve on rolls with your choice of condiments.

First published: last updated: 2015-02-12

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 24839% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 101mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 69g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 
 

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