Don't miss another issue…      Subscribe

Caribou Burgers

 
350

Because caribou has so little fat, you'll need to add some pork for a juicy burger.

Yield

4

servings

Prep

20

min

Cook

10

min

Ready

30

min

Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

1 pound caribou
ground
4 ounces ground pork
salt and black pepper
to taste
*
½ medium onions
chopped
bread crumbs
or other cereal, optional
*
1 each eggs
to bind the ingredients
spices
favourite burger spices
*

Directions

Mix all the ingredients handling as little as possible.

Heat grill or broiler.

Brush burgers with vegetable oil and grill about 4 minutes; turn and cook to desired doneness.

Serve on rolls with your choice of condiments.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 24839% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 101mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 69g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 33%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Junk Food and Kids; Fighting Childhood Obesity at Home

Junk Food and Kids; Fighting Childhood Obesity at Home

Childhood obesity is on First Lady Michelle Obama’s mind leading her to be an advocate for the Let’s Move campaign, which encourages kids to be active and make healthier food choices.

More breaking news

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed