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Caribou Burgers

Caribou Burgers

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Because caribou has so little fat, you’ll need to add some pork for a juicy burger.

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 453.6
POUND G CARIBOU
ground
4 115.6
OUNCES ML/G GROUND PORK
1
X SALT AND BLACK PEPPER
to taste *
½ 0.5
MEDIUM MEDIUM ONIONS
chopped
1
X BREAD CRUMBS
or other cereal, optional *
1 1
EACH EACH EGGS
to bind the ingredients
1
X SPICES
favourite burger spices *

Directions

Mix all the ingredients handling as little as possible.

Heat grill or broiler.

Brush burgers with vegetable oil and grill about 4 minutes; turn and cook to desired doneness.

Serve on rolls with your choice of condiments.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 248 39% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 101mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 69g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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