Caribou Burgers
Because caribou has so little fat, you'll need to add some pork for a juicy burger.
Ingredients
1 | pound |
caribou
ground |
|
4 | ounces |
ground pork
|
|
salt and black pepper
to taste |
* | ||
½ | medium |
onions
chopped |
|
bread crumbs
or other cereal, optional |
* | ||
1 | each |
eggs
to bind the ingredients |
|
spices
favourite burger spices |
* |
Directions
Mix all the ingredients handling as little as possible.
Heat grill or broiler.
Brush burgers with vegetable oil and grill about 4 minutes; turn and cook to desired doneness.
Serve on rolls with your choice of condiments.
Nutrition Facts
Serving Size 166g (5.9 oz)Amount per Serving
Calories 24839% of calories from fat
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat
0g
Cholesterol 167mg
56%
Sodium 101mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
1%
Sugars g
Protein
69g
Vitamin A 1%
•
Vitamin C 2%
Calcium 3%
•
Iron 33%
* based on a 2,000 calorie diet
How is this calculated?