Thai Turkey
Yield
4 servingsPrep
10 minCook
20 minReady
30 minLow in Saturated Fat, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | pound |
turkey breast
|
|
| 3 | each |
scallions, spring or green onions
|
|
| 1 | medium |
sweet red bell peppers
|
|
| 1 | each |
garlic cloves
|
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 1 | tablespoon |
cilantro
chopped |
|
| 1 | teaspoon |
cilantro
dried |
|
| 1 | tablespoon |
honey
|
|
| 1 ½ | teaspoons |
curry powder
|
|
| 1 | teaspoon |
sesame oil
|
|
| ½ | teaspoon |
cornstarch
|
|
| ¼ | teaspoon |
red pepper flakes
|
|
| 1 | tablespoon |
vegetable oil
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 340.2 | g |
turkey breast
|
|
| 3 | each |
scallions, spring or green onions
|
|
| 1 | medium |
sweet red bell peppers
|
|
| 1 | each |
garlic cloves
|
|
| 3E+1 | ml |
soy sauce, tamari
|
|
| 15 | ml |
cilantro
chopped |
|
| 5 | ml |
cilantro
dried |
|
| 15 | ml |
honey
|
|
| 7.5 | ml |
curry powder
|
|
| 5 | ml |
sesame oil
|
|
| 2.5 | ml |
cornstarch
|
|
| 1.3 | ml |
red pepper flakes
|
|
| 15 | ml |
vegetable oil
|
|
Directions
Coarsely shred turkey-breast meat.
Thinly slice green onions; cut red pepper into 2-inch-long, matchstick-thin strips.
In small bowl, mix garlic, soy sauce, cilantro, honey, curry powder, sesame oil, cornstarch, crushed red pepper, and ⅓ cup water until well blended.
In 10-inch skillet over high heat, in hot salad oil, cook green onions and pepper, stirring frequently, until vegetables are tender and golden.
Stir in liquid mixture and shredded turkey meat and cook, stirring to coat turkey well, until heated through.
Garnish with cilantro sprigs.
