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Stuffed Cabbage Leaves

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 head cabbage
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1 tablespoon vegetable oil
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2 medium onions
yellow, finely chopped
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1 clove garlic
crushed
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1 cup mushrooms
cooked, finely chopped
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2 cups mashed potatoes
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¼ cup parsley leaves
freshly minced
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1 x salt and black pepper
to taste
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28 ouncen tomatoes, canned, crushed

Ingredients

Amount Measure Ingredient Features
1 head cabbage
* Camera
15 ml vegetable oil
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2 medium onions
yellow, finely chopped
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1 clove garlic
crushed
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237 ml mushrooms
cooked, finely chopped
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473 ml mashed potatoes
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59 ml parsley leaves
freshly minced
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1 x salt and black pepper
to taste
* Camera
28 ouncen tomatoes, canned, crushed

Directions

Remove core from cabbage and plunge the head into a large pot of boiling water, cover, and remove pot from heat after 5 minutes.

Let cabbage head soak in covered pot 15 to 20 minutes or until leaves are wilted.

Drain and cool until easy to touch. Peel off 16 to 20 leaves, remove coarse ribs, and set aside.

Heat oil in skillet and saut6 onions and garlic until clear.

Scrape onions into a large bowl, add mushrooms, mashed potatoes, and seasonings. Combine well.

Spoon a bit of the mixture into center of each leaf, fold 2 sides of leaf inward, and roll up napkins.

Set stuffed cabbage leaves in bottom of large, heavy flame-proof dish and cover with tomatoes.

Cover dish and simmer over lowest beat for 30 to 35 minutes. This dish is worth the effort to prepare.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 364g (12.8 oz)
Amount per Serving
Calories 23131% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 596mg 25%
Total Carbohydrate 13g 13%
Dietary Fiber 6g 25%
Sugars g
Protein 12g
Vitamin A 36% Vitamin C 56%
Calcium 11% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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