Hearty Pumpernickel Loaf

Name: Hearty Pumpernickel Loaf
Cook time: P1H
Total time: P2H
Yield: 2
Cuisine: Fusion
Ingredients: flour; rye flour; cornmeal; yeast, active dry; water; molasses; vegetable oil; salt; chocolate unsweetened; mashed potatoes; caraway seeds

Yield

2 loaves

Prep

10 min

Cook

1 hrs

Ready

2 hrs

Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount	Measure	Ingredient
2 ½	cups	all-purpose flour
1 ½	cups	rye flour stirred
¼	cup	cornmeal
2	packages	yeast, active dry
1 ¼	cups	water
2	tablespoons	molasses
1	tablespoon	vegetable oil
2	teaspoons	salt
1	ounce	unsweetened chocolate
1	cup	mashed potatoes cold
1	tablespoon	caraway seeds

Ingredients

Amount	Measure	Ingredient
591	ml	all-purpose flour
355	ml	rye flour stirred
59	ml	cornmeal
2	packages	yeast, active dry
296	ml	water
3E+1	ml	molasses
15	ml	vegetable oil
1E+1	ml	salt
28.9	ml/g	unsweetened chocolate
237	ml	mashed potatoes cold
15	ml	caraway seeds

Directions

Put ingredients into bread machine and press "Start".

* not incl. in nutrient facts

Nutrition Facts

276g

Amount per Serving

Calories 60114% of calories from fat

% Daily Value *

Total Fat 9g 14%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 6mg 2%

Sodium 1360mg 57%

Total Carbohydrate 39g 39%

Dietary Fiber 11g 44%

Sugars g

Protein 30g

Vitamin A 2% • Vitamin C 6%

Calcium 7% • Iron 37%

Hearty Pumpernickel Loaf

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