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Elfies Vension In a Pot Casserole

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Recipe

Venison Casserole

 

Yield

8 servings

Prep

15 min

Cook

1 hrs

Ready

75 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 pounds venison
ground
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30 ounces green beans
2 cans
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8 cups mashed potatoes
Instant Potatoes
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16 slices american cheese
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2 each onions
chopped
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6 tablespoons vegetable oil
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1 teaspoon garlic powder
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½ teaspoon onion salt
Spice for meat mixture
1 teaspoon garlic powder
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½ teaspoon onion salt
½ teaspoon onion salt

Ingredients

Amount Measure Ingredient Features
1.4 kg venison
ground
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867 ml/g green beans
2 cans
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1.9 l mashed potatoes
Instant Potatoes
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16 slices american cheese
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2 each onions
chopped
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9E+1 ml vegetable oil
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5 ml garlic powder
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2.5 ml onion salt
Spice for meat mixture:
5 ml garlic powder
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2.5 ml onion salt
2.5 ml onion salt

Directions

Preheat oven to 350℉ (180℃) F (175 degrees C).

Mix spices with meat.

In a large skillet over medium high heat, sauté the venison and onion in oil for 5 to 10 minutes, or until meat is browned.

Drain excess fat if any and place this mixture in the bottom of a lightly greased 9x13 inch baking dish .

Layer the green beans, over the venison mixture.

Prepare the potatoes according to package directions, but add some extra milk or water to make it a little runny.

Cover the entire casserole with the potatoes.

Place the cheese over the potatoes.

Bake at 350℉ (180℃) F (175 degrees C) for 1 hour, or until potatoes get slightly crusty and the sides of the dish are bubbly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 510g (18.0 oz)
Amount per Serving
Calories 64041% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 1677mg 70%
Total Carbohydrate 16g 16%
Dietary Fiber 5g 21%
Sugars g
Protein 98g
Vitamin A 16% Vitamin C 38%
Calcium 32% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 

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