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Summer Watermelon Salad

 
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A fresh and tasty combination of salty, juicy and sweet perfect for a hot day, especially served in the watermelon shell.

Yield

6

servings

Prep

25

min

Cook

0

min

Ready

30

min

Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

¾ cup red onion
halved and thinly sliced
1 tablespoon lime juice
fresh
1 ½ quarts watermelon
seeded and cubed
*
¾ cup feta cheese
crumbled
½ cup black olives
pitted and halved
*
1 cup mint leaves
fresh chopped
*
2 tablespoons olive oil

Directions

Put the lime juice in a zipper bag or small bowl with the thinly sliced onion and allow to marinate for about 10 minutes.

In a large bowl gently mix together the watermelon cubes, olives, onions and lime juice, mint, feta cheese and olive oil.

Toss very gently to blend.

Serve in the bowl or serve directly out of half of a watermelon shell used as a bowl.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 10174% of calories from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 213mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 5%
Calcium 10% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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