Barbecued Fish
58
58
Ingredients
| 1 | small |
onions
chopped |
|
| 1 | tablespoon |
brown sugar
|
|
| ¼ | cup |
apple cider vinegar
|
|
| 2 | tablespoons |
ketchup
|
|
| 2 | tablespoons |
dry mustard
|
|
| 1 | teaspoon |
worcestershire sauce
|
|
| ¼ | teaspoon |
cloves, ground
|
* |
| 1 | teaspoon |
chili powder
|
|
| ¼ | teaspoon |
cayenne pepper
|
* |
| 1 ½ | pounds |
whitefish
firm fillets such as red snapper or halibut |
* |
Directions
Combine all sauce ingredients in a pot, place over medium heat and boil until reduced to a thin syrup. Pour the syrup through a strainer, discard the cooked ingredients in the strainer and chill the syrup.
Place fish steaks or fillets in a baking dish and spoon some syrup over. Marinate in the refrigerator for 1 hour. Cook the fish on a hot grill, basting with a teaspoon of barbecue syrup on each side.
Nutrition Facts
Serving Size 33g (1.2 oz)Amount per Serving
Calories 3530% of calories from fat
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
4%
Sugars g
Protein
2g
Vitamin A 3%
•
Vitamin C 4%
Calcium 3%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
