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Glazed Fruit Salad

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Recipe

This recipe is Sweet,healthy,and perfect for a summertime brunch.

 

Yield

10 servings

Prep

4 min

Cook

5 min

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 20 ounces pineapple chunks
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11 ounces mandarin oranges
drained
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1 cup maraschino cherries
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3 whole bananas
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1 cup pecans
coarsely chopped
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3 ¾ pkg (3 oz) instant pudding mix, french vanilla
*

Ingredients

Amount Measure Ingredient Features
57.8 ml/g pineapple chunks
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317.9 ml/g mandarin oranges
drained
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237 ml maraschino cherries
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3 whole bananas
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237 ml pecans
coarsely chopped
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3.8 pkg (3 oz) instant pudding mix, french vanilla
*

Directions

Drain pineapple, reserving one cup of juice. Combine fruit and pecans in a large bowl;toss gently. Combine pudding and reserve pineapple juice in a mixing bowl. Beat on high speed of electric mixer, 1 minute. Pour pudding mixture over fruit and pecans;toss gently. Let it cool in the refrigerator.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 22978% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 16%
Sugars g
Protein 6g
Vitamin A 9% Vitamin C 31%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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