Ingredients
Directions
Put the ingredients all together, mix well, put in freezer bags and freeze.
Simple, but one then will always have on hand a little something extra for guests - a home-made touch.
Comments
Nutrition Facts
Serving Size 456g (16.1 oz)Amount per Serving
Calories
455
1%
of calories
from fat
% Daily Value *
Total Fat
0g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2047mg
85%
Total Carbohydrate
37g
37%
Dietary Fiber
3g
11%
Sugars
g
Protein
4g
Vitamin A
3%
•
Vitamin C
21%
Calcium
5%
•
Iron
4%
* based on a 2,000 calorie diet
How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber