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Kohl's London Broil - Flank Steak

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Recipe

 

Yield

1 servings

Prep

15 min

Cook

Ready

25 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each steak sauce
flank
* Camera
¾ cup vegetable oil
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1 each soy sauce, tamari
* Camera
1 each garlic
peeled and minced
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½ teaspoon curry powder
rounded
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½ teaspoon ginger
rounded
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Ingredients

Amount Measure Ingredient Features
1 each steak sauce
flank
* Camera
177 ml vegetable oil
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1 each soy sauce, tamari
* Camera
1 each garlic
peeled and minced
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2.5 ml curry powder
rounded
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2.5 ml ginger
rounded
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Directions

Slash the edges of the flank steak.

Mix together the rest of the ingredients, and pour them over the steak.

Let the steak soak in this all day.

Remove steak, place under the broiler 3½ minutes on each side for rare.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 174g (6.1 oz)
Amount per Serving
Calories 1461101% from fat
 % Daily Value *
Total Fat 164g 252%
Saturated Fat 21g 106%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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