Green Peas with Curried Mushrooms

Name: Green Peas with Curried Mushrooms
Yield: 8
Cuisine: Indian
Ingredients: green peas; mushrooms; onions; curry powder; chicken broth; yogurt, low-fat

Submitted by Judy

YIELD

8 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

POUNDS GREEN PEAS
unshelled, boiled until crisp tender

OUNCES MUSHROOMS
thinly sliced

MEDIUM ONIONS
finely chopped

TEASPOON CURRY POWDER

CUP CHICKEN BROTH

CUP YOGURT, LOW-FAT

Directions

Sauté mushrooms, onion and curry power in stock 10 to 15 minutes until onion is softened.

Add peas and heat through. Stir in yogurt and serve.

* not incl. in nutrient facts

Comments

Nutrition Facts

161g

Amount per Serving

Calories 110 6% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 1mg 0%

Sodium 400mg 17%

Total Carbohydrate 6g 6%

Dietary Fiber 7g 26%

Sugars g

Protein 15g

Vitamin A 48% • Vitamin C 21%

Calcium 6% • Iron 11%

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