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Strawberry Banana Breakfast Shake

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Submitted by stillremains

Creamy strawberry banana breakfast shake with yogurt and honey. Healthy smoothie packed with fruit, protein, and natural sweetness for energizing mornings.

YIELD

2 servings

PREP

10 min

COOK

0 min

READY

10 min

This strawberry banana shake is breakfast you can drink on the way out the door.

Fresh fruit blends with yogurt and a drizzle of honey into a thick, creamy shake that tastes like a treat but fuels you like a real meal.

Make it the night before and grab it from the fridge when you’re running late, or blend it fresh for a cool, refreshing start to your morning.

Kitchen Tips

  • Freeze overripe bananas for extra-thick, ice-cream-like texture
  • Use Greek yogurt for more protein and creamier consistency
  • Add a handful of spinach for hidden greens without affecting strawberry flavor
  • Blend in ice cubes if using fresh fruit instead of frozen for colder shake

Ingredients

½ 118
CUP ML STRAWBERRIES
unsweetened, frozen *
½ 0.5
MEDIUM MEDIUM BANANAS
cut into chunks
½ 118
CUP ML ORANGE JUICE
fresh
3 45
TABLESPOONS ML YOGURT, LOW-FAT

Directions

Place all ingredients in a blender bowl and process until smooth.

Pour into glasses and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 67 8% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 17mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 39%
Calcium 5% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 
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