Apricot Ice Cream
68
Apricot Ice Cream recipe
Ingredients
| 8 | ounces |
apricots, dried
|
|
| ½ | cup |
water
|
* |
| 1 | cup |
yogurt, low-fat
|
* |
| ½ | cup |
fromage frais, low fat
fromage frais |
* |
| 2 | tablespoons |
lemon juice
|
|
| 4 | ounces |
powdered sugar
|
Directions
Put apricots and water in a saucepan, bring to the boil and simmer for 20 minutes.
Allow to cool, then purée the result in a blender or food processor, add the rest of the ingredients and mix thoroughly.
Freeze, stirring regularly.
Nutrition Facts
Serving Size 206g (7.3 oz)Amount per Serving
Calories 5011% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate
44g
44%
Dietary Fiber 9g
38%
Sugars g
Protein
9g
Vitamin A 92%
•
Vitamin C 25%
Calcium 7%
•
Iron 19%
* based on a 2,000 calorie diet
How is this calculated?
