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Refreshing Beet Borscht

 

Beet Borscht recipe
33

Yield

4

servings

Prep

10

min

Cook

0

min

Ready

2

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 ½ cups beet juice
drained of 1can of beets
*
¾ cup tomato juice
¼ teaspoon onion powder
*
¼ teaspoon salt
1 teaspoon lemon juice
fresh
¼ cup yogurt, low-fat

Directions

Mix all ingredients except yogurt.

Chill 2 to 3 hours in a covered jar.

Serve in cocktail glasses or small glass bowls, topping each with 1 tablespoon yogurt.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 63g (2.2 oz)
Amount per Serving
Calories 1714% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 163mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 15%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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