Search
by Ingredient
Beet and Walnut Salad

Beet & Walnut Salad

StarStarStarHalf starEmpty star

Submitted by happyzhangbo

Beet, walnut, blue or goat cheese are perfect combination. The salad tastes earthy, nutty and creamy. A refreshing and wholesome salad on a hot summer day with any your favorite BBQ.

YIELD

8 servings

PREP

8 min

COOK

40 min

READY

48 min

Ingredients

For the dressing
79
CUP ML LEMON JUICE
fresh
3 45
TABLESPOONS ML SUGAR
2 3E+1
TABLESPOONS ML SHALLOTS
finely chopped
2 1E+1
¼ 1.3
TEASPOON ML SALT
For the salad
1 16
POUND EACH BEETS
or about 16 baby beets *
½ 118
CUP ML WATER
10 2.4
CUPS L MIXED SALAD GREENS
mixed *
¼ 1.3
TEASPOON ML SALT
3 45
TABLESPOONS ML WALNUTS
coarsely chopped, toasted
3 45
TABLESPOONS ML BLUE CHEESE
crumbled, or goat cheese
1 15
TABLESPOON ML CHIVES
chopped fresh

Directions

To prepare dressing, combine first 5 ingredients, stirring with a whisk.

Preheat oven to 375℉ (190℃) F.

To prepare salad, leave root and 1 inch of stem on beets; scrub with a brush. Place beets in an 11 x 7–inch baking dish ; add ½ cup water.

Cover and bake at 375° for 35 minutes or until tender. Drain and cool.

Trim off beet roots; rub off skins. Cut each beet into quarters. Place beets in a small bowl; drizzle with 1 tablespoon dressing.

Place salad greens on a large platter; sprinkle evenly with ¼ teaspoon salt. Drizzle remaining dressing over greens.

Top with beets, walnuts, cheese, and chives.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 59 55% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 193mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 9%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 
More health news

Email this recipe