Bean Patties
102
I liked it, though it did fall apart when I turned it (they go back together easily). The flavor was bland, but that's easily fixed. I will be making it again, next time I will try using the whole egg, oh and the sauce gives it a really nice kick. Good recipe
Ingredients
| 16 | ounces |
pinto beans
rinsed, drained |
|
| ½ | cup |
cheddar cheese
shredded, lowfat |
|
| ¼ | cup |
bread crumbs
dry |
|
| 2 | tablespoons |
scallions, spring or green onions
with tops, chopped |
|
| 1 | teaspoon |
worcestershire sauce
|
|
| ¼ | teaspoon |
black pepper
|
* |
| ⅛ | teaspoon |
salt
|
* |
| 1 | each |
egg whites
|
* |
| 4 | each |
hamburger buns
whole wheat |
* |
| 4 | each |
tomatoes
slices |
|
| 4 | each |
lettuce
leaves |
* |
| Horseradish sauce | |||
| ½ | cup |
yogurt, low-fat
|
|
| 2 | teaspoons |
horseradish sauce
|
|
Directions
Spray 10 inch nonstick skillet with nonstick cooking spray.
Mash beans in med bowl.
Mix in cheese, bread crumbs, onions, worcestershire, pepper, salt and egg white.
Shape into 4 patties.
Cook in skillet over med heat about 10 minutes turning once until light brown.
Serve on buns with horseradish sauce, tomato and lettuce.
Boise, United States
over 9 years ago
This was my first time cooking them, I think next time, I might put the whole egg in. I found that the patty had a really hard time staying together. I think I might add more seasoning to it as well (rather bland).
All in all, I really liked it.