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Frozen Peach Yogurt

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Submitted by happyzhangbo

You don’t need an ice cream maker to make this, but you do need a food processor. I use a banana and a small amount of honey to sweeten the yogurt. (See the banana-only variation on this recipe below.) You can serve it like soft-serve ice cream, or let it freeze solid so that it’s more like regular frozen yogurt.

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

1 453.6
POUND G PEACHES
ripe
1 1
MEDIUM MEDIUM BANANAS
1 ½ 355
CUPS ML YOGURT, LOW-FAT
plain
¼ 59
CUP ML CLOVER HONEY *
2 3E+1
TABLESPOONS ML VANILLA EXTRACT

Directions

Bring a medium pot of water to a boil. Fill a bowl with ice and water.

When the water comes to a boil, drop in the peaches and count to 30.

Remove from the water and transfer directly to the ice water.

Allow to cool for about a minute, then peel off the skin.

Dice the peaches, and discard the pits.

Place in a resealable plastic bag.

Slice the banana, and place in the bag with the peaches.

Freeze overnight.

Chill a one-quart container in the freezer.

In the bowl of a food processor fitted with a steel blade, mix together the yogurt, honey and vanilla extract. Remove the frozen fruit from the freezer.

Break up the peaches if they have frozen into a lump.

Place the frozen fruit in the food processor, and pulse until it has broken up in the yogurt.

Turn on the food processor, and process until the mixture is smooth, stopping the machine from time to time to make sure there are no big lumps.

If there are, pulse to break up the lumps, and then continue to process the mixture until smooth.

Scrape out of the food processor into the chilled container, and freeze for two hours for soft-serve frozen yogurt or four hours or longer for solid frozen yogurt.

Allow to soften for 15 to 30 minutes in the refrigerator before scooping.

* not incl. in nutrient facts Arrow up button

Comments


leah lover

MMM good

 

 

Nutrition Facts

Serving Size 241g (8.5 oz)
Amount per Serving
Calories 146 11% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 65mg 3%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 10%
Sugars g
Protein 12g
Vitamin A 9% Vitamin C 18%
Calcium 18% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

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