Search
by Ingredient

Cucumber Yogurt Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by takarasun

YIELD

1 1/2 cups

PREP

10 min

COOK

0 min

READY

2 hrs

Ingredients

1 1
MEDIUM MEDIUM CUCUMBERS
peeled, seeded, shredded
8 231.2
OUNCES ML/G YOGURT, LOW-FAT
plain
2 2
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
finely chopped
1 15
TABLESPOON ML PARSLEY LEAVES
fresh, chopped
1 5
TEASPOON ML VINEGAR
½ 2.5
TEASPOON ML DILL WEED
dried
0.6
TEASPOON ML GARLIC POWDER

Directions

Pat cucumber with paper towels until barely moist.

Combine cucumber and remaining ingredients in a medium bowl.

Cover and chill at least 2 hours.

Serve with greek stuffed footballs.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 46 20% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 45mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 7g
Vitamin A 4% Vitamin C 8%
Calcium 13% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

Email this recipe